12 Simple Self-care Steps

Self-care has become such a popular topic in past 5 years that I wasn’t sure if there were anything new or fresh to be added. Not until I was scrolling on Pinterest (a beautiful source for inspiration of any kind) and got the bright idea to outline the not-so-spoken-about aspects of self-care.

Honestly, these sound more like the practical advices you might get from a trip to see your great-grandmother, but they do really make for great self-care.

1.If it feels wrong, don’t do it.
2.Say exactly what you mean.
3.Don’t be a people pleaser.
4..Trust your instincts.
5.Never speak badly about yourself.
6.Never give up on your dreams.
7.Don’t be afraid to say no.
8.Don’t be afraid to say yes.
9.Be kind to yourself.
10.Let go of what you can not control.
11.Stay away from drama and negativity.
12.Love.

If you enjoyed this, check out my article “The Art of Self-care” 🙂